Sounds of
Serenity, Relax Mind & Body, Conquer Stress & Fly Without Fear audio CDs – Guided mindfulness meditations
& imagery with soft music to help you
relax.
For customers just beginning to
practice meditation, this CD is a good one to recommend. Part of counselor,
author, and syndicated radio host KRS Edstrom's Inner Mastery Series, it was
developed as a "take-home" daily meditation for her clients. Slowly,
she walks the listener through exercises designed to increase mindfulness and
calm the mind and body. Accompanied by soothing, subtle music, it serves as a
solid, approachable choice for those who enjoy guided meditation. -
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KRS EDSTROM
Advice
Columnist, Radio Host,
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NEW
AGE RETAILER
REVIEW
Everyday
Meditation: A Mini-Retreat to Calm the Mind & Nourish the Soul
by: KRS Edstrom, M.S. Category: Self Help
40
minutes, 1 CD $16.95
ISBN: 978-886198-19-7
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