Gratitude Transformation Meditation - enhancing your life experience with grateful thinking.

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KRS EDSTROM
Advice Columnist, Radio Host,
Speaker & Author

Gratitude
Transformation
Meditation
 Enhancing Your Life Experience
with Grateful Thinking


Digital Only
12 minutes

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Available at CD Baby!
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DESCRIPTION of Gratitude Transformation Meditation

Happiness is at the top of the list of life-altering benefits offered by grateful thinking.  Research has consistently and strongly confirmed that gratitude helps you feel more positive emotions, relish good experiences, improve your health, deal with adversity, and build strong relationships.

This unique 12 minute guided meditation combines mindfulness skills with effective and convenient ways to weave gratefulness into your day.  Creates a positive shift in your outlook as soft background music enhances your overall results.

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