About This Site
About "Inner Mastery
Series" Cover Art
KRS Edstrom, M.S.,
is a nationally syndicated advice columnist, author, lecturer and radio
host who has been featured in such publications as USA
Today, Los Angeles Times, Wall Street Journal, Chicago Tribune, Glamour,
Kiplinger’s Personal Finance Magazine, Fitness, First for Women and
United Airlines and American Airlines have featured Edstrom's programs
as special in-flight relaxation channels. Her syndicated advice column
"Ask KRS" appears in numerous newspapers and magazines.
Wealthy & Wise
which offer effective programs and advice on stress, diet, motivation,
self-improvement, exercise and living. Included is her groundbreaking study that
demonstrates a remarkable relationship between health and success.
Edstrom is also the author of Inner Master Series,
an audio series featuring six guided meditation titles on stress,
insomnia, relaxation and pain.
such as Cedars-Sinai Medical Center have used Edstrom’s products. Her work
is based on a system of external as well as internal skills that help
people stay motivated
to achieve their personal growth goals. Edstrom provides solutions for
stress and anxiety, weight loss and eating problems, physical or
emotional pain, self-healing and more. Her Student
Stress & Anger Management Program is implemented in the Los Angeles Unified School
Edstrom holds a
master's degree in Health Science and has studied academic and
alternative methods of mental and physical health for over 20 years.
Applying her working experience, she has also rebuilt herself,
overcoming alcoholism, agoraphobia and eating disorders. Her personal
experiences and education are a powerful combination for educating and
The Birth of this
Early 1999 I came in contact with the founder of Doctors Health
Supply, Rick Cabados. He liked my book Healthy, Wealthy & Wise
and it launched us into a series of cozy conversations meandering to
every corner we pleased in the healing/consciousness realm. It’s
such a rare treat to connect with someone who is equally voracious
about exploring new or obscure areas in this exciting field. Even more
fun was having Rick lead the way in our Alice-in-Wonderland
However, at some point,
Rick usually started prodding me to get a web site, which would signal
the end of an otherwise perfect conversation. I would mumble something
like, "Sure, sure, maybe one of these days – well I gotta run
now…" Building a web site represented an overwhelming
proposition to me and one I never seemed to have the time to tackle.
The only positive aspect about Rick nagging me to launch a website was
that it insured the ending of our marathon talks, bringing us back to
our desks full of what we "should" be doing.
Then one day, just like
Christmas morning, Rick surprised me out of the blue with my own web
site. I couldn’t believe it. All the negative energy I had about
"building a website" (such as it being analogous to building
the Eiffel Tower), was cleanly swept away by this person’s
positive vision for me. I was amazed at seeing my Home page, but I was
even more amazed that someone would do this for me. What breed of
human is it that does such deeds? It is one of the nicest things
anyone (I’ve never even met in person) has ever done for me and it
was a gift that extended so much further than a website. This site has
not only opened up a whole new world for me in bringing me in closer
communication with those who might benefit by my work, but it also
opened my heart another notch just knowing that someone could be so
giving. Thanks Rick.
I must also thank my
artistic and relentlessly patient DESIGNER, Deneen Underwood, who
helped me develop the site into my own comfortable home. She presented
great ideas and then, unique from most artists, was never offended
when I repeatedly changed my mind or even rejected ideas. Deneen gives
so much more than her creative talents; she continually offers
unspoken lessons in living. Thanks Deneen.
The Wizard of Oz WEB
MASTER behind the curtains is Corey Gouker. The knowledge of this wiz
kid is unbelievable. Whenever I think I have asked him a challenging
question about something I’ve just read regarding search engines or
HTML codes, he quietly gives me the history on the subject and why the
article that I’m so proudly quoting is (usually) incorrect….How
does so much knowledge fit into a brain? Thanks Corey.
To my Visitors –
Thanks for coming to my virtual home. I hope you get what you need
here. Please feel free to offer suggestions on content, product or
anything else, as the purpose of this collective effort is to give you
an effective vehicle to help further your journey.
“Inner Mastery Series” Cover Art
Miranda, aka Dreamlyn, is indeed for me, a Dream come true. This amazing
talent created the cover art for my Inner Master Series (6 CDs).
I now know where the phrase “patience of a saint” comes from – Evelyn
indulged my every whim and change of mind while keeping her wild artist self
alive and free. Each of the 6 pieces took months of back and forth,
late-night design-by-phone sessions (Evelyn lives in Florida and I live in
California) and wonderful unrelated discussions such as Evelyn’s
mining-for-crystals-in-the-Blue-Ridge-Mountains adventure. Check out her
P.O. Box 2755
Toluca Lake, CA 91610
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