Sounds of Serenity, Relax Mind & Body, Conquer Stress & Fly Without Fear audio CDs Guided mindfulness meditations & imagery with soft music to help you relax.

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KRS EDSTROM
Advice Columnist, Radio Host,
Speaker & Author

NEW AGE RETAILER REVIEW
Sounds of Serenity Meditation Music Everyday Meditation: A Mini-Retreat to Calm the Mind & Nourish the Soul
by: KRS Edstrom, M.S. Category: Self Help
40 minutes, 1 CD $16.95
ISBN: 978-886198-19-7

For customers just beginning to practice meditation, this CD is a good one to recommend. Part of counselor, author, and syndicated radio host KRS Edstrom's Inner Mastery Series, it was developed as a "take-home" daily meditation for her clients. Slowly, she walks the listener through exercises designed to increase mindfulness and calm the mind and body. Accompanied by soothing, subtle music, it serves as a solid, approachable choice for those who enjoy guided meditation. -  New Age Retailer

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