Defeat Pain audio CD – Guided mindfulness meditations and imagery with soft music to help you reduce discomfort in mind & body.

Alternative Health Testimonials and Success Stories

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Defeat Pain (CD) Testimonials

“The author's years of work in this field are evident. The pacing, nonprescriptive visualizations, and appropriate music are all hallmarks of an excellent meditative program. Highly recommended for …people who meditate or are interested in alternative/complementary healing modalities.” - Library Journal - Starred Review!

"I can recommend KRS' techniques for pain. They work!"     - Augie Nieto, CEO, Life Fitness

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