Gratitude Transformation Meditation - enhancing your life experience with grateful thinking.

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Advice Columnist, Radio Host,
Speaker & Author


Enhancing Your Life Experience
with Grateful Thinking

Digital Only
12 minutes

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DESCRIPTION of Gratitude Transformation Meditation

Happiness is at the top of the list of life-altering benefits offered by grateful thinking.  Research has consistently and strongly confirmed that gratitude helps you feel more positive emotions, relish good experiences, improve your health, deal with adversity, and build strong relationships.

This unique 12 minute guided meditation combines mindfulness skills with effective and convenient ways to weave gratefulness into your day.  Creates a positive shift in your outlook as soft background music enhances your overall results.

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