Sounds of Serenity audio CD - Beautifully crafted music & nature sounds designed to calm & center.

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KRS EDSTROM
Advice Columnist, Radio Host,
Speaker & Author

"'Sounds of Serenity' is a gentle composition of musical meditations suitable
for playing in the background at any time - in the car, while at work, mealtimes,
or simply when resting. Sounds of nature enhance the lilting, flowing music
in this herbal massage for the soul.  Highly recommended for anyone
interested in a little help to more fully unwind."
 
- The Midwest Book Review

Sounds of Serenity
Musical Meditations & Nature's Chorus

ISBN: 978-1-886198-20-3
Play Time: 44:03 minutes
Audio CD – $16.95

Description
A Personal Note from KRS
Tracks
Testimonials

 

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"Natural ambiance combined with cheerful chimes makes Sounds of Serenity
the perfect set for a personal savasana (final relaxation)."
- LA Yoga Magazine     Click for Full Review

"...classic electronic New Age music varying from the shimmering
and lush first track to warm strings and bell tones on track three to
the ethereal angelic chorals of the fourth track....The album is unified
by the sense of peace that pervades the entire CD."
 
- New Age Retailer       Click for Full Review

"The best! Sounds of Serenity is a great way to unwind – an internal
vacation. I play it while soaking in the tub after a long day."

 -  Patricia McKegney, psychologist

"I play KRS Edstrom’s ‘Sounds of Serenity’ in my classroom
to help my second graders focus."
      
- Rebecca, Devonshire, N.J.

“KRS Edstrom’s ‘Inner Mastery Series’ has a
down to earth, scientific approach.”
       - White Swan Music

"This is delicious music that requires focused listening to appreciate
its full benefits. Skillful performances give the atmospheres body
and depth and orchestral and symphonic timbers. As the listener
gets deeper into this music, they discover new meanings and more
paths to follow. The calmness is so underwhelming that it overwhelms.
The overtones surround the synapses and lull the listener gently into
a state of extreme subconsciousness. Meditation takes on new
meaning and it is easy to get lost - easier to get found and a
smooth ride in every direction.  This is a great CD!"
- Awareness Magazine       Click for Full Review

DESCRIPTION of Sounds of Serenity

A relaxing auditory massage!  Musical meditations that enhance present moment – play in your car, during dinner, while working, reading and…living. Creates a new “soundtrack of your life” that cultivates balance, clarity and calm.  Beautifully crafted music and nature sounds as used throughout KRS Edstrom’s acclaimed Inner Mastery Series.

PERSONAL NOTE from KRS about Sounds of Serenity

The music for each audio in the series was created in a unique and memorable way. I sat with engineering/composing wonder Jeff Silverman in his private recording studio while he played my voice tracks. I don’t think we even realized it at first, but the (meditation) tracks brought us into a meditation so that the whole process became quite ethereal. It WAS a meditation. I decided to devote one audio in the series to the wonderful sounds that were created during this meditation.

THE PURPOSE OF THE INNER MASTERY SERIES

Sounds of Serenity is 1 of 6 titles from KRS Edstrom’s Inner Master Series.  Mindfulness meditation is a non-denominational, non-sectarian practice and the core technique used throughout this series (except for the all-music Sounds of Serenity CD). Mindfulness cultivates an awareness of present moment with open-palmed acceptance; an appreciation of “now” and whatever it may contain.  Imagery and breath techniques are also used to enhance your meditation experience.  

The purpose of the Inner Master Series is that you not only experience results after each listen, but that you also develop increasingly deeper skills to serve you in all of life’s challenges. 

Commonly considered negatives such as pain, stress and insomnia are transformed in a non-judgmental way that invites insight and is both growth-promoting and freeing.  Once perceived enemies turn into welcome teachers.  Similarly, everyday events such as watching a bird soar, greeting a neighbor or putting on your socks are experienced in a more mindful, complete way; a way that enriches your relationship to self, spirit and thus, the rest of the world.

Tracks from Sounds of Serenity

Track 1:  Soothing Streams   (10:00)
Track 2:  Spanish Siesta  (10:30)
Track 3:  Peaceful Days  (13.26)
Track 4:  Choirs of Angels  (10:04)
Total Time:  44 minutes

Testimonials
Reviews on Inner Mastery Series

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