Defeat Pain audio CD – Guided mindfulness meditations and imagery with soft music to help you reduce discomfort in mind & body.

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KRS EDSTROM
Lecturer, Syndicated Advice
 Columnist & Author

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"The best! Instrumentals I is a great way to unwind – an internal vacation. I play it while soaking in the tub after a long day." 
 
-  Patricia McKegney, psychologist

Get 2 FREE Tapes when ordering the 6 pack!!! (Save $28.70) 

Inner Mastery CD 6 pack
Coming Soon in CD - Fall 2006!

Instrumentals I 
ISBN: 1-886198-13-6
Audio Tape – 40 minutes
Sug. Retail $12.95 
collectors' vinyl album size

Description
A Personal Note from KRS
Back Cover
Testimonials

Instrumentals Meditation Music
Click on tape to listen

 

 

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DESCRIPTION of Instrumentals I

Celestially flavored music designed to calm and center. Play in your car, during a hot bath, dinner or any time you want an auditory massage. One of 6 tapes in KRS’ Inner Mastery Series.

PERSONAL NOTE From KRS About Instrumentals I

The music for each tape in the series was created in a unique and memorable way. I sat with engineering/composing wonder Jeff Silverman in his private recording studio while he played my voice tracks. I don’t think we even realized it at first, but the (meditation) tracks brought us into a meditation so that the whole process became quite ethereal. It WAS a meditation. I decided to devote one tape in the series to the wonderful sounds that were created during this meditation.

BACK COVER of Instrumentals I

Too often we "go through the motions" of life, not tuned in to what is happening internally – how our mind and body interrelate and how the outside world and our inside world interrelate.

The purpose of the Inner Mastery Series audio tapes is not only that you feel results after each listen, but that you develop increasingly deeper skills to serve you in all of life’s challenges and excursions. Commonly considered negatives such as pain, stress and insomnia are experienced in a new, non-judgmental way that invites insight and is both growth-promoting and freeing. Once perceived enemies turn into welcome teachers. Similarly, positive and everyday events such as watching a bird soar, hitting a ball or conducting business are experienced in a more complete way; a way that enriches your relationship to self and thus the outside world.

Testimonials
Reviews on Inner Mastery Series

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-2008 All rights reserved

Price: $12.95 standard cassette size

 

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